In today’s fast paced world, many of us can struggle to remember to drink. Busy schedules can mean that we do not have time to stop and drink enough water throughout the day. This is something we all need to be mindful of, as dehydration is harmful to our bodies and minds.
Dehydration occurs when your body loses more fluids than it takes in. This can happen due to a variety of reasons, including not drinking enough fluids, excessive sweating, vomiting, diarrhoea, or certain medical conditions.
When the normal water content of your body reduces, the balance of salts and sugars are unsettled, affecting the way your body functions.
Look out for the 7 early warning signs of dehydration:
If you experience any of these symptoms, it is important to drink plenty of fluids to rehydrate the body, as dehydration can have several adverse health effects.
It’s important to drink plenty of fluids to avoid dehydration, especially in hot weather or during physical activity.
ZeroWater filters can aid hydration by providing a 5-stage advanced filtration system for the purest tasting water.
Staying hydrated has never tasted so good!
ZeroWater reduces 99.6% of all total dissolved solids in your tap water, reducing metals, pesticides and many other compounds, affording you high quality hydration throughout the day.
Shop for Your ZeroWater Water Filter Product now on our online store.
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