How can Your Water Intake Influence Your Body’s Blood Flow?

Heart blood health with red cells flowing through three dimensional veins from the human circulatory system.

Water is very important to the body. One amazing fact about blood is that it is made up of 90% water.

This shows how crucial water is to the body. The slightest change in the quantity of water in the blood can cause have a significant impact on your body which depends on an excellent balance between fluids and nutrients.

One of the major functions of water in the body is that it dissolves ions, nutrients, proteins and glucose and transports them to places where they are needed within the body.

Without it, all the minerals and nutrients in the blood would be rendered useless because they will not be moved within the body.

Why is it important to drink water for your body’s blood flow?

As much as water is important for good blood circulation, that should not give you an excuse to drink too much water because it can be fatal.

It can have a negative effect on your body such as overworking the kidneys.

It can become fatal if the fluids in your body become extremely diluted leading to an electrolyte imbalance.

However, this is not very common.

In most cases, people become dehydrated due to the failure to drink enough water.

Intake of enough water is important for the purposes of ensuring the volume of blood is maintained within optimum levels.

The right amount of water in the bloodstream also ensures that the blood’s viscosity is ideal.

Water plays a significant role of making blood able to flow.

A lot of it can make the blood thin and inadequate water can make the blood thick.

To realise just how important water is to your blood circulation, you should examine what takes place in your body when you drink less water than you should.

This can have devastating effects on your body.

The first reaction that your body will have to this deficiency is a drop in blood volume which will lead to a lower blood pressure which will make you feel dizzy because less blood will reach your brain.

Secondly, the body will try to function normally despite the decreased blood volume.

The heart will try to pump blood faster so that it can reach organs such as the brain etc.

The best way to avoid all these issues is to consume between 6-8 glasses of water a day.

At ZeroWater, we have quality water filter jugs that will ensure you drink clean water every day.

Our water filter jugs are made to perfection to ensure that you always drink healthy water that will not make you ill.

Our water filter jugs are fitted with special water filters that strip out metals and other impurities making your tap water safe to drink again.

These water filter jugs are affordable – for less than £25 you can get one, and the water filters are also cheap.

Water filter jugs are an excellent way to get pure drinking water, this will ensure you and your family members have cheap access to 6-8 glasses of healthy drinking water each day.

Visit our website here:, to purchase our effective water filter jugs today.